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Bicykel
directions_bikeHriešne dobré podmienky 🤘
Ešte keby boli všetky traily bez padnutých stromov tak by som tam nechal život 😅
Na čiernej hore o 17:00 9 stupňov 🥲
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Vzdialenosť
40,0 km
schedule
Čas
03:41:11
landscape
Nastúpané
1 729 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,9 km/h | 73,7 km/h |
| Výkon | 160 W | - |
| Tepová frekvencia | 129 bpm | 166 bpm |
| Energetický výdaj | 2 316 kcal |
directions_bike Bicykel:
CUBE Stereo 150 C:62 flashwhite´n´carbon
directions_bike Posledné aktivity bikera
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rowing Workout - Evening Workout
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0,0 km
schedule
01:25:02
landscape
0 m
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rowing Workout - Afternoon Workout
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0,0 km
schedule
01:52:06
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hanušovce koniec mesta - pod Hrb
Hanušovce koniec mesta - pod Hrb
open_in_new
4,36 km 5 %
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22:22
11,7 km/h
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11,7 km/h | 207 W | 134 bpm |
17:28
15,0 km/h
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Hrb
Hrb
open_in_new
1,02 km 8.9 %
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08:01
7,7 km/h
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7,7 km/h | 192 W | 130 bpm |
04:31
13,6 km/h
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Pod Lysú
Pod Lysú
open_in_new
2,49 km 7.9 %
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21:24
7,0 km/h
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7,0 km/h | 162 W | 126 bpm |
12:37
11,9 km/h
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KLRS (scrt trail)
KLRS (scrt trail)
open_in_new
1,76 km -17.6 %
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08:36
12,3 km/h
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12,3 km/h | 17 W | 108 bpm |
06:36
16,0 km/h
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Hanušovské sedlo - Tri chotáre
Hanušovské sedlo - Tri chotáre
open_in_new
1,07 km 17.2 %
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17:31
3,7 km/h
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3,7 km/h | 144 W | 137 bpm |
11:21
5,7 km/h
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Tri chotare - zvažnica pod 3 chotármi
Tri chotare - zvažnica pod 3 chotármi
open_in_new
0,91 km -6.7 %
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02:07
25,9 km/h
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25,9 km/h | 68 W | 112 bpm |
01:59
27,7 km/h
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Negro trail - vrch
Negro trail - vrch
open_in_new
0,77 km -5.2 %
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01:36
29,0 km/h
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29,0 km/h | 84 W | 113 bpm |
01:31
30,6 km/h
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Tri Jelene VRCH AM.EN
Tri Jelene VRCH AM.EN
open_in_new
0,67 km -3.4 %
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01:13
33,2 km/h
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33,2 km/h | 103 W | 112 bpm |
01:12
33,6 km/h
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3 Jelene AM.EN 1st half
3 Jelene AM.EN 1st half
open_in_new
1,72 km -10.9 %
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04:24
23,4 km/h
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23,4 km/h | 69 W | 108 bpm |
04:24
23,4 km/h
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3jelene po ewesko AM.EN
3jelene po ewesko AM.EN
open_in_new
3,39 km -11.1 %
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10:13
19,9 km/h
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19,9 km/h | 51 W | 110 bpm |
09:52
20,6 km/h
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Negro trail - stred
Negro trail - stred
open_in_new
0,92 km -11.1 %
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02:34
21,6 km/h
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21,6 km/h | 63 W | 106 bpm |
02:27
22,6 km/h
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Negro trail - spodok
Negro trail - spodok
open_in_new
1,62 km -12.2 %
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04:49
20,2 km/h
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20,2 km/h | 37 W | 111 bpm |
03:38
26,8 km/h
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ewesko
ewesko
open_in_new
0,33 km -18.5 %
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01:14
16,0 km/h
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16,0 km/h | 39 W | 114 bpm |
01:14
16,0 km/h
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Segment
Segment
open_in_new
1,64 km 11.8 %
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21:32
4,6 km/h
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4,6 km/h | 117 W | 129 bpm |
13:53
7,1 km/h
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(UU) - UkrutnyUphill na Zbojnicke SKALY
(UU) - UkrutnyUphill na Zbojnicke SKALY
open_in_new
1,79 km 10.6 %
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23:27
4,6 km/h
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4,6 km/h | 121 W | 129 bpm |
11:25
9,4 km/h
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Segment
Segment
open_in_new
0,78 km 12.5 %
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13:48
3,4 km/h
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3,4 km/h | 102 W | 131 bpm |
07:46
6,0 km/h
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Zbojnicke skaly-Cierna hora
Zbojnicke skaly-Cierna hora
open_in_new
0,84 km 11.7 %
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13:36
3,7 km/h
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3,7 km/h | 95 W | 132 bpm |
06:18
8,0 km/h
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Cierna hora - Cervena mlaka
Cierna hora - Cervena mlaka
open_in_new
2,19 km -8.8 %
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10:58
12,0 km/h
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12,0 km/h | 48 W | 114 bpm |
05:44
22,9 km/h
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REDLINE ČH(1st part)
REDLINE ČH(1st part)
open_in_new
0,48 km -18.9 %
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01:15
22,9 km/h
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22,9 km/h | 10 W | 106 bpm |
01:10
24,5 km/h
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REDLINE ČH(2nd part)
REDLINE ČH(2nd part)
open_in_new
0,64 km -19.2 %
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01:35
24,2 km/h
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24,2 km/h | 18 W | 122 bpm |
01:28
26,1 km/h
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Formulár sa odosiela
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